December 18, 2021
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What is CBT? Therapy that can make a difference!

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CBT is an evidence based therapy that explores the link between how thoughts can impact how you feel and behave. The therapist and client work together to look at more beneficial thinking styles, creating positive feelings and altering behaviours.

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Phone: 07944 310 811
Address: St. Albans, Herefordshire, United Kingdom6 St Peter's Street, St Albans,, ,
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